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The word dessert comes from old French ‘desservir’ meaning ‘to clean the table’. No meal would be completed without it, and we often find ourselves wanting to indulge our sweet tooth at the end of every sitting.
Dessert has been a long standing tradition, but that does not mean health goals need to be sacrificed. That is why Inspire Learn Live have compiled this list of healthy deserts for you, friends and family to all enjoy!
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Easy Healthy Dessert #1 – Lemon Carrot Poppy Seed Cookies
Who knew there were cookies other than chocolate chip?! This creative concoction uses ingredients you would never have considered putting inside a home-made cookie. Despite what initially sounds like a complex list of ingredients, the directions are simple to follow, making this healthy dessert relatively easy to make!
To get the full recipe to this easy healthy dessert visit: PowerCakes.net
Easy Healthy Dessert #2 – Healthier Tres Leches Cakes
It takes real genius to take something so brilliant, and make it even better. Thanks to this inspiring recipe, this cake is almost 100 calories and 11.5g worth of fat less than the original! Meaning cake truly is guilt-free!
You can try this easy healthy dessert today at: PickyEaterBlog.com
Easy Healthy Dessert #3 – The World’s Healthiest Cheesecake
We honestly didn’t think it was possible, that a cheesecake would be able to be transformed into a healthy dessert. This girl deserves a medal. The crust and filling have both been adapted to give you a healthy cheesecake 646 calories less per slice on its store bought counterpart!
Discover the secrets to this easy healthy dessert at: FoodieFiasco.com
Easy Healthy Dessert #4 – Honeydew & Mint Ice Pops
Eliminate toxins from the body, and help regulate your circulatory system with the ingredients of mint and honeydew melon. Quick to prepare and tastes amazing – our suggestion if you want to avoid the sugar, replace with mesquite (gluten free alternative that is rich in fibre and protein)
To get the full recipe to this easy healthy dessert visit: HungryGirlPorVida.com
Easy Healthy Dessert #5 – Vegan Cherry Crisp
The ingredients on this list are elite items in maintaining blood sugar and keeping the pounds off. The addition of agave nectar gives a natural sweetness without the need for any sugar. Being so simple to make, this dish is perfect to keep around for those times when you need a snack.
You can try this easy healthy dessert today at: RawMazing.com
Easy Healthy Dessert #6 – Low Sugar Brownies
You may have your many doubts about the healthiness of this dish, but rest assured, if you take on board the suggestions, this dish certainly is low sugar, and low fat. Organic cocoa powder has great benefits for your heart and metabolism, so you don’t need to feel guilty. All you need to do is enjoy these tasty brownie treats.
Discover the secrets to this easy healthy dessert at: KalynsKitchen.com
Easy Healthy Dessert #7 – Relatively Low Calorie Chocolate Mousse
This mousse has no sugar, butter or cream. And remember what we said about cocoa, so pick your chocolate wisely (the darker the better). It also includes coffee, which does have health benefits in moderation, so 3 tablespoons is fine. Oh, and the tablespoon of brandy… If you don’t tell, we certainly won’t…
Easy Healthy Dessert #8 -Healthy Apple Crisp
Simplicity is superb, and that is exactly what this apple crisp is. With 3 main ingredients – apples, cinnamon & oats, you honestly cannot go wrong. There is the optional sweetener if your taste buds require. Overall, a great way to eat some fruit and satisfy your dessert cravings!
You can try this easy healthy dessert today at: Snack-Girl.com
Easy Healthy Dessert #9 -Frozen Avocado Yoghurt
With warm weather on the way, what a great opportunity to have a healthy alternative to the mundane vanilla, strawberry or chocolate! This creative frozen yoghurt is a great example of imagination in action, creating surprisingly great results.
Discover the secrets to this easy healthy dessert at: ChocolateCoveredKatie.com
Easy Healthy Dessert #10 – Coconut Dream Doughtnuts
At just 64.8 calories, a mighty 236 calories less than a produced alternative, this home made coconut dream doughnut will have you watering at the mouth. Tastes just as good and doesn’t leave you feeling guilty. Perfect with a nice hot drink!
To get the full recipe to this easy healthy dessert visit: SparkPeople.com
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